Start your day by giving thanks and attitude of gratitude will inspire your brain. Then upon arising take a cool shower to awaken your physical body. Put on your tennis shoes and walk. Walk around your house or around the block but walk for 15 minutes. Upon returning home get back in the shower and wash again. The question of why would I take two showers is going through your mind, right? The first shower allowed your cells to be stimulated and wake up and when you were walking they were active and energizing your body. The last shower was to remove the dirt and grime which came out of your body from the exercise.
Tag Archives: Energy
Get Out and About
Computers have offered us a great new world. Easy access to information, quick communication to our friends, it’s stores our files and is a great place to keep our personal thoughts. What it does not offer is inspiration.
Direct Your Energy
This morning I awoke and compared my body to my car. I realized that I pay attention and take care of my body, my car, my house and that is why they will be strong for years to come. Good food builds a strong structure, keeping my house and car maintained and repaired when issues arrive will allow them to stand and function for years.
A Ball In Action Creates Action
Many of us have heard this statement many times during the course of our reading and our studies. The question is how many people have truly understood what this statement is saying.
The ancient Chinese observed that certain rocks were attracted to one another by some invisible force. This would later be classified as magnetism.
Return the Energy
My head is running reviewing occurrences of the last few days.
Lack of respect for yourself and others is the first thought that runs through my head. This comes up because I called a person (I will call Jackie) several days ago, explained very clearly, and concisely what I was calling about and what I needed to find out. I have never heard from this person. A few hours after leaving the message I was at a meeting and the person I was with, called Jackie three times during this meeting.